SATURDAY: SATURDAY:
DAY 1 BATTLE DAY 1 BATTLE
STAGE 2: The Big Pierogi. 15 minutes to com-
plete 4 sequences of throwing heavy bags
30/45/68 kg each, 5/3/1 repetitions respecti-
vely, over a one meter bar, combined with sho-
oting pistol (15 meters distance) and rifle 50
meters) from behind a barricade. The heaviest
bag could be subbed for a penalty number of
reps with the medium bag. Timed out on the
fourth set, but that was predictable.
STAGE 3: Trench2Gun. The KS Kobe team
was teasing us with this stage for weeks. They
went all out and dug a massive network of tren-
ches on the range—the only attraction of its
kind in the country and an incredible experien-
ce. 120 seconds}$, purely shooting, maximum
fun!
STAGE 4: Bajkrowski. You like CrossFit er-
gometers? Well, here are three! 15 minutes of
rowing, biking, and skiing. A total of 6 sprints,
each for 12 calories. After each sprint, shooting
steel target from behind a barricade—switching
between pistol at 10 and rifle at 100 meters.
Every miss meant a penalty burpee and a jump
over a 1 meter box. I finished well within the
time limit with literally just a handful of penal-
ty reps. I could feel my heart beating in every
part of my body, but that was the point. Feeling
good!
STAGE 5: Wait They Got a Tank? A break from
shooting: a four-lap obstacle course with a 10 kg
ruck. After a full day, my legs were starting to
give out, but I managed to sprint the 4 x100
meters, twice jumping over a one meter wall on
each pass.
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