Frag Out! Magazine

Frag Out! Magazine #13

Frag Out! Magazine

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There are so many possibilities. It is hard to describe on one text, how training like that should look like. Also, every- one has different training experience and hardware at their disposal. If we are going to run on the envelope during shooting, burpees or farmer's walk which greatly beef up trapezius and arms, we can enrich our stay on the shooting range. It is crucial to go above out physical barrier, which command us to separate one activity from the other. Calistenistic, cross fit and many other methods of training are worth to be adapted on the field of shooting training. Getting back to connecting training with the weapon with the training of the body as ages ago. www.fragoutmag.com

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